Eat Like a Human, Not a Machine
“Don’t fuel your body at the same place where you fuel your car. . . Gas stations have become processed-corn stations: ethanol outside for your car and high-fructose corn syrup inside for you.” —Michael Pollan
“Don’t fuel your body at the same place where you fuel your car. . . Gas stations have become processed-corn stations: ethanol outside for your car and high-fructose corn syrup inside for you.” —Michael Pollan
Two large carrots have 24,056 IU of vitamin A, which is 482% of the recommended daily allowance (RDA). Yet, it’s perfectly safe to eat two carrots a day. The body won’t convert excess beta-carotene into usable vitamin A.