Unlock Vibrant Health with Cynthia Liu
Naturally reverse diabetes, boost energy, and enjoy pain-free living.
Do you struggle with belly fat, high blood sugar, or high blood pressure? These symptoms can increase your risk for diabetes, heart disease, and other serious health conditions.
If you're also dealing with digestive issues, joint pain, sleep apnea, autoimmune diseases, or fatty liver, I’m here to help you make lasting changes for a healthier, happier life.
—Cynthia Liu
Holistic Health Coach | Culinary Instructor | Lifestyle Medicine Educator
Embrace a Vibrant, Pain-Free Life
Ready to Boost Your Energy and Thrive?
From reducing inflammation to improving metabolic health, I can guide you in developing sustainable habits to help you feel and perform at your best.
Naturally Reverse Diabetes and Lower Blood Pressure
Discover holistic methods to reverse diabetes and lower your blood pressure naturally.
Shed Unwanted Belly Fat and Look Your Best!
Achieve your health goals with personalized coaching and sustainable lifestyle changes.
Discover the Path to Optimal Health
Unlock the secrets to a healthier lifestyle with personalized coaching and evidence-based lifestyle medicine. Learn how to cook nutritious meals, adopt effective wellness practices, and transform your health from the inside out. Don't wait—take the first step toward a healthier, more energetic you today!
Real Success Stories
Hear from clients who have transformed their health and lives with holistic health coaching.
❝Cynthia helped me a lot to reduce my blood pressure with valuable suggestions. She gave me several advice to change my life style and eating habits. That really helped me to reduce my blood pressure without medication. At the beginning I was skeptical but it worked very well with me. I was very impressed about her professionality and knowledge. Overall that helped me to have a better life and I feel more balanced. I definitely suggest contacting Cynthia for natural solutions to health problems and achieving a healthier lifestyle.❞
—Mauro Scandiuzzo
❝Cynthia’s lessons in lifestyle medicine have brought significant changes to my daily life. I had the opportunity to learn valuable knowledge from her, including methods to relieve PMS using foods, techniques to improve sleep quality, stress relief with meditation and yoga, and how to choose healthy foods and avoid unsafe chemicals.❞
—Aya K., Palo Alto, CA
