Feel Great!

Boost Energy!

Naturally Reverse Diabetes

Lower Blood Pressure Naturally

Get Rid of Belly Fat

Look Good!

Enjoy Life with More Energy and Less Pain!

Do you have belly fat, high blood sugar, high blood pressure, and/or unhealthy cholesterol levels? These signs can indicate an increased risk of developing diabetes, heart disease, and other serious illnesses.

Maybe you have accompanying problems such as digestive issues, joint pain, sleep apnea, autoimmune conditions, or fatty liver. Adopt a healthy lifestyle to look and feel great!

man❝Cynthia helped me a lot to reduce my blood pressure with valuable suggestions. She gave me several advice to change my life style and eating habits. That really helped me to reduce my blood pressure without medication. At the beginning I was skeptical but it worked very well with me. I was very impressed about her professionality and knowledge. Overall that helped me to have a better life and I feel more balanced. I definitely suggest contacting Cynthia for natural solutions to health problems and achieving a healthier lifestyle.❞

—Mauro Scandiuzzo

❝Cynthia’s lessons in lifestyle medicine have brought significant changes to my daily life. I had the opportunity to learn valuable knowledge from her, including methods to relieve PMS using foods, techniques to improve sleep quality, stress relief with meditation and yoga, and how to choose healthy foods and avoid unsafe chemicals.❞

—Aya K., Palo Alto, CA

Photo by Vivian Liu - vivliu.com

Cynthia Liu is a holistic health coach, lifestyle medicine educator, and culinary instructor. She has helped clients transform to a healthy lifestyle to boost energy, improve health, reverse medical conditions such as high blood sugar and high blood pressure, and get rid of excess weight and belly fat.